{"id":2950,"date":"2022-06-24T05:56:05","date_gmt":"2022-06-24T05:56:05","guid":{"rendered":"https:\/\/edukemy.com\/blog\/?p=2950"},"modified":"2023-11-27T09:21:51","modified_gmt":"2023-11-27T09:21:51","slug":"all-work-no-break-makes-one-score-less","status":"publish","type":"post","link":"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/","title":{"rendered":"All work, no break makes one scoreless!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/edukemy.com\/upsc\/upsc-csat-test-series?utm_source=Blog&amp;utm_medium=Banner&amp;utm_campaign=CSAT+Test+Series\" target=\"_blank\" rel=\"noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"300\" src=\"https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/7.png\" alt=\"\" class=\"wp-image-42415\" srcset=\"https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/7.png 1280w, https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/7-1170x274.png 1170w, https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/7-585x137.png 585w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><figcaption><a href=\"https:\/\/edukemy.com\/upsc\/upsc-csat-test-series\" target=\"_blank\" rel=\"noreferrer noopener\">UPSC CSAT Test Series<\/a><\/figcaption><\/figure>\n\n\n\n<p>The proverbial wisdom that &#8220;all work and no break makes one scoreless&#8221; underscores the importance of balance in our lives. In a world driven by productivity and achievement, it&#8217;s easy to become ensnared in the relentless pursuit of tasks and goals, neglecting the need for rest and rejuvenation. Continuous work without breaks not only leads to burnout but also diminishes the quality of our output. Taking breaks, whether short pauses during the workday or longer periods of rest, allows our minds and bodies to recharge, fostering creativity, productivity, and overall well-being. It&#8217;s a reminder that achieving success isn&#8217;t solely about constant effort; rather, it involves a strategic interplay between labor and moments of respite, creating a harmonious rhythm that sustains long-term success and personal fulfillment.<\/p>\n\n\n\n<p>To fulfill their dream of working as a public servant for the nation, millions of applicants attempt the CSE every year. Every year, there are many times more applicants, and there is also much more competition, pressure, and expectation. And rightfully so, as this exam calls for a great deal of &#8216;smart hard work,&#8217; consistent practice, and enormous amounts of patience, tenacity, consistency, and resilience. Therefore, the majority of sincere seekers are aware of and ready for the fact that this path will require them to make many sacrifices. Students should be aware of how their study breaks will help them become more productive.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-69d46fd5e2bb9\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d46fd5e2bb9\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Heres_why_taking_study_breaks_is_crucial\" title=\"Here&#8217;s why taking study breaks is crucial.\">Here&#8217;s why taking study breaks is crucial.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Significant_Burnout_Causes\" title=\"Significant Burnout Causes\">Significant Burnout Causes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Imbalance_in_personal_life\" title=\"Imbalance in personal life\">Imbalance in personal life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Feeling_insufficient\" title=\"Feeling insufficient\">Feeling insufficient<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Excessiveness_of_schedules\" title=\"Excessiveness of schedules\">Excessiveness of schedules<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Absence_of_inspirational_backing_and_support\" title=\"Absence of inspirational backing and support\">Absence of inspirational backing and support<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Sense_of_losing_self-control\" title=\"Sense of losing self-control\">Sense of losing self-control<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Larger-than-life_expectations\" title=\"Larger-than-life expectations\">Larger-than-life expectations<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Risk_factors_for_burnout_that_one_should_watch_out_for_include\" title=\"Risk factors for burnout that one should watch out for include\">Risk factors for burnout that one should watch out for include<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#How_do_I_make_the_most_of_my_breaks\" title=\"How do I make the most of my breaks?\">How do I make the most of my breaks?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Frequently_Asked_Questions_FAQs\" title=\"Frequently Asked Questions (FAQs)\">Frequently Asked Questions (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Q1_Why_is_it_important_to_take_breaks_during_work\" title=\"Q1: Why is it important to take breaks during work?\">Q1: Why is it important to take breaks during work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Q2_How_often_should_I_take_breaks_during_work_hours\" title=\"Q2: How often should I take breaks during work hours?\">Q2: How often should I take breaks during work hours?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Q3_Wont_taking_breaks_lead_to_wasted_time\" title=\"Q3: Won&#8217;t taking breaks lead to wasted time?\">Q3: Won&#8217;t taking breaks lead to wasted time?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Q4_What_activities_should_I_do_during_breaks_for_maximum_benefit\" title=\"Q4: What activities should I do during breaks for maximum benefit?\">Q4: What activities should I do during breaks for maximum benefit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Q5_How_can_I_overcome_guilt_about_taking_breaks_during_busy_periods\" title=\"Q5: How can I overcome guilt about taking breaks during busy periods?\">Q5: How can I overcome guilt about taking breaks during busy periods?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#In_case_you_still_have_your_doubts_contact_us_on_9811333901\" title=\"In case you still have your doubts, contact us on 9811333901.&nbsp;\">In case you still have your doubts, contact us on 9811333901.&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/edukemy.com\/blog\/all-work-no-break-makes-one-score-less\/#Visit_our_YouTube_Channel_%E2%80%93_here\" title=\"Visit our YouTube Channel &#8211;&nbsp;here\">Visit our YouTube Channel &#8211;&nbsp;here<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Heres_why_taking_study_breaks_is_crucial\"><\/span><strong>Here&#8217;s why taking study breaks is crucial.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\" type=\"1\"><li>To Boost Your Confidence<\/li><\/ul>\n\n\n\n<p>Lack of breaks while studying for long periods of time will lower your confidence. How? You will encounter ambiguity when relating the concepts since you are not giving your brain enough time to organize the ideas, which will ultimately lower your level of confidence.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>To Improve Memory<\/li><\/ul>\n\n\n\n<p>Your memory will improve if you take a quick snooze. After a lengthy study session, taking a nap for 15 to 20 minutes will typically refresh your brain. The power nap also aids in thought reorganization and information correlation.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>To Increase Productivity<\/li><\/ul>\n\n\n\n<p>Without a break, studying for a lengthy period of time will deplete and tire you. You&#8217;ll learn the material more quickly if you take a study break. As a result, you can cover a lot of ground quickly.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>To lessen your anxiety<\/li><\/ul>\n\n\n\n<p>&nbsp;Students are undoubtedly more vulnerable to anxiety and stress throughout the preparation phase. Since everyone experiences some level of tension while preparing, it is not a problem if you do. But if you find it difficult to focus, you should take action right away. Take part in some stress-reduction exercises during your breaks to lower your stress levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Significant_Burnout_Causes\"><\/span><strong>Significant Burnout Causes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even if burnout can result from a number of lesser factors coming together when preparing for the UPSC CSE, some of its primary causes can still be found:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Imbalance_in_personal_life\"><\/span><strong>Imbalance in personal life<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If a candidate&#8217;s life begins to revolve solely and continually around CSE preparation, he or she may be forced to neglect his or her personal and family relationships, friends, and acquaintances, which could quickly wear him out.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Feeling_insufficient\"><\/span><strong>Feeling insufficient<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>An aspirant may experience severe burnout if they begin to feel incompetent and begin comparing themselves to their counterparts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Excessiveness_of_schedules\"><\/span><strong>Excessiveness of schedules<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many hopefuls frequently create unusual schedules because of the extensive syllabus and the intense pressure that candidates experience while studying for it. Aspirants can have extremely abnormal sleep habits that are unhealthy for their health with only a few hours of sleep, if any at all.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Absence_of_inspirational_backing_and_support\"><\/span><strong>Absence of inspirational backing and support<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many times, CSE applicants may have a very small number of people in their circle or maybe none who can keep them motivated. Additionally, sometimes the people surrounding them can be so depressing that it can result in serious burnout. Even aspirants who are living and studying in groups run the risk of experiencing this because negativity in a group spreads quickly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sense_of_losing_self-control\"><\/span><strong>Sense of losing self-control<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>An aspirant may quickly burn out if they are unable to make sound decisions or follow established timelines. The perception of lacking all necessary &#8220;resources&#8221; for preparation can have a similar effect.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Larger-than-life_expectations\"><\/span><strong>Larger-than-life expectations<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When one begins studying for the CSE, it frequently happens that they also begin daydreaming and conjuring up imaginary worlds. However, as soon as you start the actual preparation process, all of your illusions start to crumble under the pressure of passing each exam stage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Risk_factors_for_burnout_that_one_should_watch_out_for_include\"><\/span><strong>Risk factors for burnout that one should watch out for include<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"has-normal-font-size wp-block-list\"><li>Fatigue: A result of a candidate&#8217;s desire to spend all of his time studying and preparing.<\/li><li>Sleep deprivation and fever are brought on by rigid schedules and overtime hours.<\/li><li>High expectations from friends and family can also contribute to excessive stress, which can be caused by a number of factors.<\/li><li>Aspirants experience a loss of control over their lives, which leads to anger and irritability.<\/li><li>Sadness: A feeling brought on when life begins to seem empty and boring.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_I_make_the_most_of_my_breaks\"><\/span><strong>How do I make the most of my breaks?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol type=\"1\" class=\"has-normal-font-size wp-block-list\"><li>Don&#8217;t spend the entire day indoors; get some fresh air. To clear your head, take a stroll outside and breathe in some fresh air.<\/li><li>Participate in group discussions with those who are prepared in order to support one another. You two can test one another. Discuss significant subjects. But keep in mind that being competitive will work against you.<\/li><li>Keep some time aside each day for leisure activities. Maybe an hour spent playing on your PlayStation or reading a book you like.<\/li><li>Have fun: Set aside at least a half-day each week to socialize with loved ones and unwind. You will be able to study more effectively because your mind will be renewed.<\/li><li>Revision: Set aside some time for revision rather than trying to learn everything new at once. Practice with questions from past years is a helpful study strategy. These can be put into effect at the end of the chapter.<\/li><li>Use a range of educational resources: Studying shouldn&#8217;t merely involve reading textbooks. You will study more effectively and with greater interest if you use a variety of learning resources, including texts, photos, and videos.<\/li><li>Take brief rest periods: While taking a break, try not to worry about your academics. just unwind! Every hour you spend studying will be more effective as a result.<\/li><li>If you are not a morning person, don&#8217;t make yourself study at 5 a.m. Pick the hour of the day when your brain is at its busiest.<\/li><li>Contrary to popular belief, you should not attempt to study the same subject for an extended period of time. To add variety, focus on one or two subjects throughout the day.<\/li><li>Arrange your study schedule such that the more difficult and tedious subjects are finished earlier in the day when the mind is more alert and fresh. Skip the more straightforward and interesting topics, in the end.<\/li><\/ol>\n\n\n\n<p>When you first start studying for the UPSC IAS Civil Services Examination, you could find it challenging to focus and may not be able to study for long periods of time. I thus hope that reading this post will encourage you to remember these crucial points. Study hard and study wisely, always.<\/p>\n\n\n\n<p>Read our <a href=\"https:\/\/edukemy.com\/blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">BLOGS.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span>Frequently Asked Questions (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q1_Why_is_it_important_to_take_breaks_during_work\"><\/span><strong>Q1: Why is it important to take breaks during work?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A:<\/strong> Breaks are crucial for maintaining productivity and preventing burnout. They help refresh your mind, reduce stress, and enhance overall focus and creativity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q2_How_often_should_I_take_breaks_during_work_hours\"><\/span><strong>Q2: How often should I take breaks during work hours?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A:<\/strong> The frequency of breaks depends on the nature of your work and personal preferences. However, a common recommendation is the Pomodoro Technique, where you work for 25 minutes and then take a 5-minute break. After four cycles, take a longer break of 15-30 minutes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q3_Wont_taking_breaks_lead_to_wasted_time\"><\/span><strong>Q3: Won&#8217;t taking breaks lead to wasted time?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A:<\/strong> On the contrary, breaks can enhance efficiency. Continuous work without breaks can lead to fatigue and a decline in cognitive function. Short breaks rejuvenate the mind, leading to better concentration and ultimately saving time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q4_What_activities_should_I_do_during_breaks_for_maximum_benefit\"><\/span><strong>Q4: What activities should I do during breaks for maximum benefit?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A:<\/strong> Engage in activities that promote relaxation and mental rejuvenation. This could include stretching exercises, a short walk, deep breathing, or activities that bring joy. Avoid activities that involve screens, as these can contribute to eye strain and mental fatigue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q5_How_can_I_overcome_guilt_about_taking_breaks_during_busy_periods\"><\/span><strong>Q5: How can I overcome guilt about taking breaks during busy periods?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A:<\/strong> Understand that breaks are not a sign of laziness but a strategic approach to maintaining high-quality work. Communicate with colleagues about the importance of breaks, and focus on the improved productivity and creativity that result from a well-rested mind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"In_case_you_still_have_your_doubts_contact_us_on_9811333901\"><\/span><strong>In case you still have your doubts, contact us on 9811333901.<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For UPSC Prelims Resources,&nbsp;<a href=\"https:\/\/edukemy.com\/upsc-cse-prelims-resource-centre\" target=\"_blank\" rel=\"noreferrer noopener\">Click here<\/a><\/p>\n\n\n\n<p>For Daily Updates and Study Material:<\/p>\n\n\n\n<p>Join our Telegram Channel &#8211;&nbsp;<a href=\"https:\/\/t.me\/WithEdukemy4IAS\" target=\"_blank\" rel=\"noreferrer noopener\">Edukemy for IAS<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1. Learn through Videos &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3vOD8sU\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><li>2. Be Exam Ready by Practicing Daily MCQs &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3Q9z2nF\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><li>3. Daily Newsletter &#8211; Get all your Current Affairs Covered &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3bE2y5J\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><li>4. Mains Answer Writing Practice &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3mZuVxl\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Visit_our_YouTube_Channel_%E2%80%93_here\"><\/span>Visit our YouTube Channel &#8211;&nbsp;<a href=\"https:\/\/www.youtube.com\/@ShabbirsEduKemyforIAS\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>The proverbial wisdom that &#8220;all work and no break makes one scoreless&#8221; underscores the importance of balance in our lives. <\/p>\n","protected":false},"author":1,"featured_media":2956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[4],"tags":[232,515,140],"class_list":["post-2950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-upsc","tag-upsc-cse","tag-upsc_preparation_strategy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts\/2950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/comments?post=2950"}],"version-history":[{"count":2,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts\/2950\/revisions"}],"predecessor-version":[{"id":17712,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts\/2950\/revisions\/17712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/media\/2956"}],"wp:attachment":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/media?parent=2950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/categories?post=2950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/tags?post=2950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}