{"id":37667,"date":"2024-04-15T06:34:15","date_gmt":"2024-04-15T06:34:15","guid":{"rendered":"https:\/\/edukemy.com\/blog\/?p=37667"},"modified":"2024-04-15T06:34:16","modified_gmt":"2024-04-15T06:34:16","slug":"food-fortification-upsc-social-justice-notes","status":"publish","type":"post","link":"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/","title":{"rendered":"Food Fortification &#8211; UPSC Social Justice Notes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/edukemy.com\/upsc\/upsc-cse-gs-integrated-course?utm_source=Blog&amp;utm_medium=Banner&amp;utm_campaign=GS+Integrated\" target=\"_blank\" rel=\"noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"300\" src=\"https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/8.png\" alt=\"\" class=\"wp-image-42401\" srcset=\"https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/8.png 1280w, https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/8-1170x274.png 1170w, https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/8-585x137.png 585w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<p>Food fortification, a pivotal strategy in public health and nutrition, involves the deliberate addition of essential micronutrients to foodstuffs to address widespread deficiencies and improve overall nutritional status within populations. This process aims to enhance the nutritional quality of commonly consumed foods without altering their taste, texture, or appearance significantly. By fortifying staple foods with key vitamins, minerals, and other nutrients, such as iodine, iron, vitamin A, and folic acid, food fortification programs seek to combat malnutrition and its associated health consequences on a global scale. This proactive approach not only helps to prevent deficiencies but also promotes optimal health and well-being, particularly among vulnerable groups such as children, pregnant women, and individuals in low-income communities. As a cost-effective and sustainable intervention, food fortification plays a vital role in addressing nutritional gaps and fostering long-term health outcomes worldwide.<\/p>\n\n\n\n<p><strong>Nutritional Challenges in India: <\/strong>According to NFHS-4, significant proportions of children and women in the reproductive age group suffer from anaemia and underweight conditions.<strong> <\/strong>India&#8217;s Global Hunger Index ranking has slipped, highlighting the urgency to tackle malnutrition comprehensively.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-69d3c27782ab3\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d3c27782ab3\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Rationale_for_Fortification\" title=\"Rationale for Fortification:&nbsp;\">Rationale for Fortification:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Government_Initiatives\" title=\"Government Initiatives:&nbsp;\">Government Initiatives:&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Benefits_of_Fortification\" title=\"Benefits of Fortification:&nbsp;\">Benefits of Fortification:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Challenges_and_Concerns\" title=\"Challenges and Concerns:&nbsp;\">Challenges and Concerns:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Challenges_in_Fortification_Advocacy\" title=\"Challenges in Fortification Advocacy:&nbsp;\">Challenges in Fortification Advocacy:&nbsp;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Inconclusive_Evidence\" title=\"Inconclusive Evidence:&nbsp;\">Inconclusive Evidence:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Hypervitaminosis_Risks\" title=\"Hypervitaminosis Risks:&nbsp;\">Hypervitaminosis Risks:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Toxicity_Concerns\" title=\"Toxicity Concerns:&nbsp;\">Toxicity Concerns:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Impact_on_Gut_Health\" title=\"Impact on Gut Health:&nbsp;\">Impact on Gut Health:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Cartelisation_Impact\" title=\"Cartelisation Impact:&nbsp;\">Cartelisation Impact:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Diminishing_Natural_Food_Value\" title=\"Diminishing Natural Food Value:&nbsp;\">Diminishing Natural Food Value:&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#FAQs\" title=\"FAQs\">FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Q_What_is_food_fortification\" title=\"Q: What is food fortification?\">Q: What is food fortification?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Q_Why_is_food_fortification_important\" title=\"Q: Why is food fortification important?\">Q: Why is food fortification important?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Q_What_nutrients_are_commonly_added_to_fortified_foods\" title=\"Q: What nutrients are commonly added to fortified foods?\">Q: What nutrients are commonly added to fortified foods?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Q_How_is_food_fortification_regulated\" title=\"Q: How is food fortification regulated?\">Q: How is food fortification regulated?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Q_What_are_some_examples_of_fortified_foods\" title=\"Q: What are some examples of fortified foods?\">Q: What are some examples of fortified foods?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#In_case_you_still_have_your_doubts_contact_us_on_9811333901\" title=\"In case you still have your doubts, contact us on 9811333901.&nbsp;\">In case you still have your doubts, contact us on 9811333901.&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/edukemy.com\/blog\/food-fortification-upsc-social-justice-notes\/#Visit_our_YouTube_Channel_%E2%80%93_here\" title=\"Visit our YouTube Channel &#8211;&nbsp;here\">Visit our YouTube Channel &#8211;&nbsp;here<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rationale_for_Fortification\"><\/span><strong>Rationale for Fortification:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Micronutrient deficiencies, a leading cause of ailments, underscore the need for fortification.&nbsp;<\/li><li>Folic Acid deficiency is a major contributor to preventable birth defects, emphasizing the preventive role of fortification.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Government_Initiatives\"><\/span><strong>Government Initiatives:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Rice: Centrally Sponsored Pilot Scheme for Fortification is ongoing.&nbsp;<\/li><li>Wheat: Implemented under Poshan Abhiyaan in 12 states.&nbsp;<\/li><li>Edible Oil: Mandatory fortification mandated by FSSAI since 2018.&nbsp;<\/li><li>Milk: National Dairy Development Board promotes vitamin D fortification since 2017.&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_Fortification\"><\/span><strong>Benefits of Fortification:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Prevent Ailments: Fortified foods combat nutritional deficiencies, reducing the risk of diseases like rickets, anaemia, and osteoporosis.\u00a0<\/li><li>Pregnancy Support: Fortification aids in reducing mortality rates in mothers and infants, preventing congenital deformities.\u00a0<\/li><li>Meeting Dietary Needs: Especially beneficial for vegetarians, vegans, or those with dietary restrictions, fortification fulfills essential nutrient requirements.\u00a0<\/li><li>Child Growth and Development: Fortified foods positively impact physical and mental growth in children by addressing iron, zinc, and vitamin deficiencies.\u00a0<\/li><li>Elderly Health: Fortification helps maintain nutrient levels in the elderly, supporting bone health, digestion, and organ functioning.\u00a0<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Challenges_and_Concerns\"><\/span><strong>Challenges and Concerns:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Loss of Natural Substances: Fortification might compromise natural protective elements in food, impacting substances like phytochemicals and polyunsaturated fats.&nbsp;<\/li><li>Impact on Foetal Development: Excessive iron intake during pregnancy could adversely affect foetal development, raising concerns about birth outcomes and chronic diseases.&nbsp;<\/li><li>High Costs: Government spending on fortification, particularly in social safety networks, poses a significant financial burden.&nbsp;<\/li><li>Market-Driven Approach: Critics express concerns about fortification being industry-centric rather than a people-oriented solution, potentially favoring multinational corporations.&nbsp;<\/li><li>Impact on Small Industries: Fortification may favor large industries, posing a threat to the livelihoods of smaller units in rice and oil processing.&nbsp;<\/li><li>Complex Anaemia Dynamics: The absence of a direct link between anaemia and iron deficiency raises questions about the effectiveness of fortification in addressing diverse nutritional needs.&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Challenges_in_Fortification_Advocacy\"><\/span><strong>Challenges in Fortification Advocacy:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inconclusive_Evidence\"><\/span><strong>Inconclusive Evidence:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Existing evidence supporting fortification is inconclusive, raising concerns about the readiness for nationwide policies.&nbsp;<\/li><li>Sponsorship of studies by food companies, benefiting from fortification, introduces conflicts of interest, casting doubt on the credibility of the data.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hypervitaminosis_Risks\"><\/span><strong>Hypervitaminosis Risks:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Studies in reputable journals suggest overdiagnosis of anaemia and Vitamin A deficiencies, highlighting potential risks of hypervitaminosis with mandatory fortification.&nbsp;<\/li><li>Hypervitaminosis, marked by elevated vitamin levels, poses risks like overexcitement, irritability, and toxicity.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toxicity_Concerns\"><\/span><strong>Toxicity Concerns:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Nutrients operate synergistically, and fortifying with isolated chemicals may not address the complexities of undernourished diets.&nbsp;<\/li><li>Synthetic vitamin and mineral additions may lead to toxicity, as demonstrated by a 2010 study indicating iron fortification causing gut inflammation in undernourished children.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Impact_on_Gut_Health\"><\/span><strong>Impact on Gut Health:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Chemical fortification, particularly iron fortification, has shown adverse effects on gut health, disrupting the microbiota profile in undernourished children.&nbsp;<\/li><li>The potential health consequences raise questions about the overall efficacy of fortification strategies.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cartelisation_Impact\"><\/span><strong>Cartelisation Impact:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Mandatory fortification may adversely affect India&#8217;s informal economy, impacting farmers and local processors, favoring multinational corporations.&nbsp;<\/li><li>Concerns center around the concentration of power and market influence in a select group, potentially stifling competition and local enterprise.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diminishing_Natural_Food_Value\"><\/span><strong>Diminishing Natural Food Value:<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Emphasizing fortified rice as a solution may undervalue the significance of naturally nutrient-rich foods, reducing dietary diversity.\u00a0<\/li><li>Promotion of fortified options could overshadow the nutritional value of traditional foods like millets, leafy vegetables, and animal protein.\u00a0<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_What_is_food_fortification\"><\/span>Q: <strong>What is food fortification?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Food fortification is the process of adding essential vitamins, minerals, or other nutrients to foods during production to address nutrient deficiencies in populations or improve overall public health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_Why_is_food_fortification_important\"><\/span>Q: <strong>Why is food fortification important?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Food fortification is crucial because it helps combat malnutrition and nutrient deficiencies, which can lead to various health issues such as stunted growth, impaired cognitive development, and increased susceptibility to diseases. It&#8217;s especially beneficial in areas where certain nutrients are lacking in the diet due to factors like poverty, limited access to diverse foods, or dietary restrictions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_What_nutrients_are_commonly_added_to_fortified_foods\"><\/span>Q<strong>: What nutrients are commonly added to fortified foods?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Common nutrients added to fortified foods include vitamin A, vitamin D, vitamin B complex (such as B12 and folic acid), iron, iodine, zinc, and calcium. The selection of nutrients depends on the specific health needs of the target population and the prevalent deficiencies in that region.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_How_is_food_fortification_regulated\"><\/span>Q: <strong>How is food fortification regulated?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Food fortification is typically regulated by government agencies responsible for food safety and public health. These agencies establish guidelines, standards, and regulations for fortification practices, including permissible nutrient levels, fortification methods, and labeling requirements. Regular monitoring and enforcement ensure that fortified foods meet safety and quality standards.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_What_are_some_examples_of_fortified_foods\"><\/span>Q: <strong>What are some examples of fortified foods?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Fortified foods come in various forms, including staple foods like grains (e.g., fortified rice, wheat flour, and maize flour), dairy products (e.g., fortified milk and yogurt), cooking oils (e.g., fortified with vitamin A or D), and condiments (e.g., iodized salt). Additionally, some processed foods like breakfast cereals, fruit juices, and nutritional supplements are also fortified with vitamins and minerals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/edukemy.com\/upsc\/upsc-essay?utm_source=Blog&amp;utm_medium=Banner&amp;utm_campaign=Essay\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" data-src=\"https:\/\/edukemy.com\/blog\/wp-content\/uploads\/2024\/06\/UPSC-Essay-Course-1280\u00d7300-1-3.svg\" alt=\"\" class=\"wp-image-42688 lazyload\" width=\"781\" height=\"182\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 781px; --smush-placeholder-aspect-ratio: 781\/182;\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-c6ab63ae-7083-4831-b519-cb89dacafb18\"><span class=\"ez-toc-section\" id=\"In_case_you_still_have_your_doubts_contact_us_on_9811333901\"><\/span><strong>In case you still have your doubts, contact us on 9811333901.<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"block-52c5a91b-6ed6-46e3-b781-7cc0c63a0b76\">For UPSC Prelims Resources,&nbsp;<a href=\"https:\/\/edukemy.com\/upsc-cse-prelims-resource-centre\" target=\"_blank\" rel=\"noreferrer noopener\">Click here<\/a><\/p>\n\n\n\n<p id=\"block-d014fe86-d628-49d8-82ce-6c60dc6e7a73\">For Daily Updates and Study Material:<\/p>\n\n\n\n<p id=\"block-38177954-e668-4d8d-b250-d0fbd5a09390\">Join our Telegram Channel &#8211;&nbsp;<a href=\"https:\/\/t.me\/WithEdukemy4IAS\" target=\"_blank\" rel=\"noreferrer noopener\">Edukemy for IAS<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-49ca2fe3-109f-4a88-b72e-9df49c3d328e\"><li>1. Learn through Videos &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3vOD8sU\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><li>2. Be Exam Ready by Practicing Daily MCQs &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3Q9z2nF\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><li>3. Daily Newsletter &#8211; Get all your Current Affairs Covered &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3bE2y5J\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><li>4. Mains Answer Writing Practice &#8211;&nbsp;<a href=\"https:\/\/bit.ly\/3mZuVxl\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"block-43ccddc1-5348-445f-ab6b-7baaf29fe58d\"><span class=\"ez-toc-section\" id=\"Visit_our_YouTube_Channel_%E2%80%93_here\"><\/span>Visit our YouTube Channel &#8211;&nbsp;<a href=\"https:\/\/www.youtube.com\/@EduKemyforIAS\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Food fortification, a pivotal strategy in public health and nutrition, involves the deliberate addition of essential micronutrients to foodstuffs to address widespread deficiencies<\/p>\n","protected":false},"author":17,"featured_media":37668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3141],"tags":[3149,232,213,140],"class_list":["post-37667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-justice-notes","tag-food-fortification","tag-upsc","tag-upsc-notes","tag-upsc_preparation_strategy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts\/37667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/comments?post=37667"}],"version-history":[{"count":1,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts\/37667\/revisions"}],"predecessor-version":[{"id":37669,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/posts\/37667\/revisions\/37669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/media\/37668"}],"wp:attachment":[{"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/media?parent=37667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/categories?post=37667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edukemy.com\/blog\/wp-json\/wp\/v2\/tags?post=37667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}