Emotional-intelligence / Emotional Intelligence / Characteristics of Emotional Intelligence
There are several characteristic features of emotional intelligence:
- Self-awareness: The ability to recognize and understand one’s own emotions, and how they impact thoughts and behavior.
- Self-regulation: The ability to manage and control one’s emotions and impulses in a healthy and productive way.
- Motivation: The ability to use emotions to achieve goals and stay motivated, even in the face of setbacks or obstacles.
- Empathy: The ability to understand and relate to the emotions of others, and to respond with sensitivity and care.
- Social skills: The ability to communicate effectively, build relationships, and collaborate with others.
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